Strength mode

Plan the session.
Track the progression.

For athletes who want proper strength logging without the clutter. Build routines, run live workouts, track sets, reps and load, then review volume, personal records and muscle balance.

Available on iPhone. Android is coming to Google Play.

ulTrain strength insights showing workout and muscle analytics

Train. Log. Review.

Strength training with useful detail.

The important parts of a lifting app — routines, live logging and progression — without turning the rest of your training into a separate world.

Reusable routines

Build repeatable routines with exercises, prescribed sets and workout structure. Supersets, warm-ups and cool-down phases are supported in the training model.

Live workout logging

Track sets, reps and load as you train, with rest timers and session progress designed to stay useful during the workout.

Exercise catalogue

Start with a large built-in catalogue and create your own exercises where needed, keeping routine building quick without forcing you into a fixed library.

Progress and personal records

Review strength history, volume and personal records so progression is visible across weeks rather than buried inside individual sessions.

Muscle balance

See muscle-group distribution and body-map analytics to understand where your training volume is going across the body.

Your training history stays connected

Strength sessions live alongside the rest of ulTrain, with account sync and a shared training history rather than a separate lifting silo.

Made for the session itself.

ulTrain does not stop at planning routines. The live workout engine keeps the current exercise, sets and rest timing close at hand so logging does not interrupt the training.

  • Routines, exercises and supersets
  • Sets, reps, load and rest timers
  • Workout history and volume trends
  • Personal records and muscle analytics
  • Custom exercises and reusable routines

Choose your mode

Training changes. ulTrain changes with it.