Lift with a plan.
Routines, live sessions and a history that shows whether you're actually getting stronger.
Who it's for
Anyone training the barbell, not guessing at it.
Full strength training is part of ulTrain Pro: build routines, run them live, and let the numbers accumulate.
250+ exercises
A built-in library with muscle groups and a body map. Add your own custom exercises with Pro.
Routines & supersets
Warm-up, working and warm-down phases, superset grouping, per-set prescriptions and rest defaults.
Starter blueprints
Curated routines to start from if you don't want to build one from scratch.
The work
Build it, run it, read it.
Run
A live session that survives real life.
Work set by set with load, reps and rest timers. Lock the screen or switch apps - the session keeps going, with alerts when rest is up.
- Rest and timed-set overlays
- Pause and resume; recovers after a force-quit
- Lock-screen Live Activity on iPhone
Read
Progression you can point at.
Weekly volume, muscle balance, bodyweight ratios and progression charts. Personal records for max weight, estimated 1RM and session volume.
- Muscle-use body map from your recent work
- PRs, streaks and milestones
- Full calendar and list history (Pro)
Move it in and out
Your data isn't trapped.
Import and export strength workouts as CSV, compatible with Hevy, so your history comes with you.
- CSV import wizard and export (Pro)
- Recycle bin for deleted workouts
- Account sync, backup and restore
Also in ulTrain
Strength doesn't train in isolation.
Load the bar.
Free on the App Store and Google Play.